Prenatal Massage is specifically targeted to the well-being of pregnant women and their changing bodies. It is designed to minimize soreness, relax muscles, increase mobility and improve circulation. Experience relief from lower back pain and headaches, decrease stress and promote relaxation, helping you cope with pregnancy discomfort. Enjoy a professional prenatal massage and melt away those aches and pains.
Prenatal Massage
60min - $80
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Willow Tree Massage Therapy accepts prenatal clients starting in the first trimester. When choosing a therapist online be sure to choose a therapist who works on first trimester clients.
All prenatal clients will have additional paperwork to be filled out before their first appointment which can be done either online or when you arrive.
Clients who are considered high risk should always check with their care provider before getting a massage. -
Your session will start with a brief consultation. You and your therapist will discuss your goals for the session as well as any other relevant information about your pregnancy. If there is anywhere you would like your therapist to avoid, be sure to let them know. Deep pressure is often considered unsafe during pregnancy for areas between the mid to lower back through the legs, so make sure to discuss with your therapist your pressure preferences. Undress to your comfort level.
All our therapists work on prenatal clients in the side lying position. Your therapist will instruct you on how to lay on the table. If you are 13 weeks or earlier, your therapist may allow you to lay on your back and stomach, however this will be determined based on the circumstances of each woman’s pregnancy and may not be a possible option. Side lying is a very safe and comfortable position, and your therapist will be able to massage all the areas of concern.
During the session you will be covered by sheets and a blanket. Your therapist will only uncover the area that they are working on. If at any point you want the pressure adjusted or are feeling pain or discomfort, let your therapist know immediately. Breathe normally during the massage, though your therapist may guide your breathing during certain techniques. While it is perfectly fine to talk during your session, we encourage you to relax and focus on your breathing.
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Prenatal massage is incredibly relaxing and generally safe for women in all stages of their pregnancy. However, if you have or have had (even in a previous pregnancy) any of the following conditions, please confer with your doctor/midwife and massage therapist prior to your first session as your prenatal massage may be modified or unadvised:
- Preeclampsia
- High Risk Pregnancy*
- Previous preterm labor
- Placental abruption
*Women who have a multiple pregnancy are safe to receive massage, but may only receive massage side lying regardless of the stage of pregnancy, and should consult with their doctor/midwife prior to their first session. Additional accommodations may need to be made for comfort in later stages of pregnancy.